Federation of Southern African Gem and Mineralogical Societies.
Federasie van Suider-Afrikaanse Siersteen en Mineralogies Verenigings.
Chakras are spinning vortices that focus certain frequencies of energy. When a chakra accumulates stress it does not direct the appropriate energy into the body.
Each chakra has a particular focus of action but they are all interrelated. When one chakra becomes disturbed it can upset the functioning of other chakras. Over time this may contribute to physical illness or emotional upset. Some chakras are more active than others, we ultimately wish to have a balance.
Each chakra is linked with physical functions as well as emotional and mental states and is also associated with a colour.
With cleansed stones start to place them on the body, starting between the feet imagining a beautiful flower in that colour unfolding petal by petal until you reach your crown.
After 15 minutes remove the stones from the crown down, closing the petals of each flower, seeing yourself in a capsule of white light.
Suggested Crystals for Chakra balancing
|Base||base of spine||red||Red Jasper|
|Sacral||5cm below naval||orange||Carnelian|
|Solar Plexus||4cm above naval||yellow||Tiger Eye|
|Heart||centre of chest||green||Aventurine|
|Higher Heart||breast bone||pink||Rose Quartz|
|Throat||V of collar bone||blue||Amazonite|
|centre top of head||Violet/White||Amethyst, Quartz|
Enhance the balancing of the chakras by using the appropriate colour clothing, towels, bedding, eating food stuffs and drinking juices that your body is intuitively telling you, all you need do is listen.